1 can of black beans rinsed
1 cup of Salsa Verde
½ cup of corn (frozen is ok)
4oz of cream cheese
1.
Place chicken, beans, corn and Salsa Verde in Crockpot.
2.
Cook on low for 6-8 hours or high for 3-5 hours.
3.
½ hour before serving stir in cream cheese.
4.
Serve on rice or in tortillas with peppers,
lettuce and/or tomatoes.
| Nutrition Facts | |
|---|---|
| Servings: 4 | |
| Amount per serving | |
| Calories | 446 |
| % Daily Value* | |
| Total Fat 19.3g | 25% |
| Saturated Fat 8.3g | 41% |
| Cholesterol 222mg | 74% |
| Sodium 710mg | 31% |
| Total Carbohydrate 16.5g | 6% |
| Dietary Fiber 5.1g | 18% |
| Total Sugars 2.6g | |
| Protein 52g | |
| Vitamin D 0mcg | 0% |
| Calcium 82mg | 6% |
| Iron 8mg | 42% |
| Potassium 386mg | 8% |
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