Friday, August 24, 2012

Crockpot Cajun Tomato Pot Roast

3-4lb beef roast (eye of round or another cheap cut)
1 cup of broth
1 onion sliced
2 cloves of garlic crushed
2 tsp of Cajun seasoning (we use Hyes of Canada)
1 tsp of thyme
1 can of diced tomatoes with green pepper and onions (Hunt’s)

1.     In a blender or chopper, blend tomatoes with garlic, Cajun seasoning and thyme.

2.    Mix tomato mixture and broth in Crockpot and add onions

3.    Place roast in Crockpot

4.    Cook on low 9-10 hours or high 6-8, turning roast half way through cooking if possible.

5.    Serve roast with tomato/broth mixture.

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