Banana Coconut Oat Muffins

½ cup of unbleached white flour
½ cup of whole wheat flour
¾ cup of old fashion oats
½ cup unsweetened coconut
1 tsp of baking powder
½ tsp of baking soda
½ tsp of salt
¼ cup softened butter or margarine
1 cup of brown sugar
1 egg
1 cup of sour cream or plain yogurt
1 tsp of vanilla
1 cup of mashed banana (about 3 bananas)

1.     Preheat oven to 350 degrees.

2.    Mix together dry ingredients ( first seven)

3.    In another bowl mix remaining ingredients with a hand mixer.

4.    Add dry ingredients to wet ingredients and mix gently until moistened.

5.    Line muffin tin and fill ¾ full. (makes about 12-15)

6.    Bake for 20-25 minutes

Nutrition Facts
Servings: 12
Amount per serving
Calories	195
% Daily Value*
Total Fat 6.3g	8%
Saturated Fat 2g	10%
Cholesterol 15mg	5%
Sodium 218mg	9%
Total Carbohydrate 31.3g	11%
Dietary Fiber 2.6g	9%
Total Sugars 15.4g
Protein 4.5g
Vitamin D 1mcg	6%
Calcium 73mg	6%
Iron 2mg	9%
Potassium 194mg	4