Sunday, July 28, 2013

Mint & Parsley Couscous Salad with Lemon Dijon Vinaigrette


1 cup of prepared, cooled couscous
½ cup of chopped parsley
½ cup of chopped mint
½ cup of fine chopped cherry tomatoes
1 cup of fine chopped sweet pepper
1 cup of fine chopped cucumber



1.  Mix all the ingredients together and refrigerate for 2-6 hours before serving.

Nutrition Facts
Servings: 6
Amount per serving 
Calories128
% Daily Value*
Total Fat 8.7g11%
Saturated Fat 1.3g7%
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 11.4g4%
Dietary Fiber 2g7%
Total Sugars 3.1g 
Protein 2.3g 
Vitamin D 0mcg0%
Calcium 29mg2%
Iron 2mg8%
Potassium 186mg4%

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