Friday, April 27, 2012

Crockpot Stew Beef Stroganoff

2 lbs of stew beef
¼ tsp of paprika
2 tsp of garlic powder
1 tbsp of flour
1 tbsp of oil
½ sweet onion sliced
1 and ½ cups of broth (we use Harvest Sun’s Herbed Bouillon)
4oz of cream cheese

1.     Mix flour with garlic powder and paprika. 

2.    Preheat oil in large pan on medium-high.

3.    Toss beef in flour mixture and brown in hot pan on all sizes.

4.    Place sliced onions on the bottom of the Crockpot

5.    Put browned beef in Crockpot with broth.

6.    Cook on low for 8-10 hours or on high for 4-6 hours.

7.    ½ an hour before serving stir in cream cheese

8.    Serve on egg noodles or rice with your favorite veggies.

Nutrition Facts
Servings: 6
Amount per serving 
Calories326
% Daily Value*
Total Fat 18.1g23%
Saturated Fat 4.5g22%
Cholesterol 21mg7%
Sodium 249mg11%
Total Carbohydrate 4.5g2%
Dietary Fiber 0.4g1%
Total Sugars 1.8g 
Protein 35.4g 
Vitamin D 0mcg0%
Calcium 25mg2%
Iron 0mg2%
Potassium 73mg2%

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