Monday, July 9, 2012

Buttermilk Yogurt Ranch Dressing

Ranch Seasoning (click for the recipe)
1 cup of plain yogurt (we like Olympic 2%)
1 cup of buttermilk
1/2 tsp of salt



1.     Mix Ranch Seasoning with yogurt, salt and buttermilk.

2.    Refrigerate for about 2 hours or more before serving.

Nutrition Facts
Servings: 6
Amount per serving 
Calories48
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.6g3%
Cholesterol 4mg1%
Sodium 459mg20%
Total Carbohydrate 5.3g2%
Dietary Fiber 0.1g0%
Total Sugars 5g 
Protein 3.8g 
Vitamin D 0mcg0%
Calcium 125mg10%
Iron 0mg1%
Potassium 169mg4%

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