½-1 tbsp of chili powder
1 tbsp of cumin
1 ½ cups of salsa
1 sweet pepper, chopped
1 can of black beans, rinsed
½ cup of frozen corn
1.
Brown ground beef with chili powder and cumin at
medium- high heat and place in Crockpot.
2.
Add all remaining ingredients and cook on low for
6-9 hours or high for 3-5 hours.
| Nutrition Facts | |
|---|---|
| Servings: 6 | |
| Amount per serving | |
| Calories | 349 |
| % Daily Value* | |
| Total Fat 10.3g | 13% |
| Saturated Fat 3.6g | 18% |
| Cholesterol 135mg | 45% |
| Sodium 593mg | 26% |
| Total Carbohydrate 13.5g | 5% |
| Dietary Fiber 3.7g | 13% |
| Total Sugars 3.5g | |
| Protein 49.5g | |
| Vitamin D 0mcg | 0% |
| Calcium 47mg | 4% |
| Iron 31mg | 170% |
| Potassium 989mg | 21% |
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