Chicken Coconut Makhani

2 tbsp of butter or gee or margarine
1 pound of chicken sliced
1/2 of sweet onion
2/3 cup of yogurt (we use Olympia 2%)
1/2 cup of ground almonds
1/2 tsp of red pepper flaked
1/2 tsp of turmeric
1/4 tsp of cloves
1/4 tsp of cardamom
1/4 tsp of cinnamon
1/2 tsp of black pepper
1/4 tsp of cumin
1 tbsp of ginger, grated
1 clove of garlic, crushed
1 can of coconut milk
1 can of crushed tomatoes


1.  Heat pan to medium high and melt butter,  add onions and cook until soft
2.  Add chicken cook until no longer pink
3.  Add yogurt, almond, spices, ginger, garlic, and crushed tomatoes
4.  Bring to a boil and reduce heat to medium heat. Simmer for about 10-15 minutes
5.  Add coconut milk and heat through
6.  Serve over rice or noodles.

Nutrition Facts
Servings: 6
Amount per serving
Calories	248
% Daily Value*
Total Fat 13.8g	18%
Saturated Fat 6.4g	32%
Cholesterol 60mg	20%
Sodium 155mg	7%
Total Carbohydrate 8.9g	3%
Dietary Fiber 2.5g	9%
Total Sugars 5.1g
Protein 20.7g
Vitamin D 3mcg	14%
Calcium 99mg	8%
Iron 2mg	9%
Potassium 441mg	9%