¼ cup of brown sugar
1 clove garlic, crushed
1 tsp of grated ginger
2 tbsp of green onion diced fine
4 lbs of chicken legs
1 tbsp of sesame seeds
1.
Preheat oven to 350 degrees
2.
Mix soy sauce, brown sugar, ginger, garlic and
green onions in a small sauce pan.
3.
On medium heat cook soy sauce mixture until light
boil and the sugar has melted. Remove
from heat
4.
Place chicken legs on a lined bake sheet or
roasting pan and pour half of the soy sauce mixture over legs.
5.
In 30 minutes turn legs and cover with remaining
soy sauce mixture.
6.
In another 30 minutes sprinkle with sesame seeds
and cook for another 10 minutes.
7.
Serve with rice and Asian Grated Carrot Salad.
Nutrition Facts | |
---|---|
Servings: 8 | |
Amount per serving | |
Calories | 464 |
% Daily Value* | |
Total Fat 17.4g | 22% |
Saturated Fat 4.7g | 24% |
Cholesterol 202mg | 67% |
Sodium 1095mg | 48% |
Total Carbohydrate 6.2g | 2% |
Dietary Fiber 0.3g | 1% |
Total Sugars 4.7g | |
Protein 66.9g | |
Vitamin D 0mcg | 0% |
Calcium 53mg | 4% |
Iron 3mg | 18% |
Potassium 602mg | 13% |
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