2 pound of ground turkey
2 tsp of cumin
1/2 tsp of cinnamon
1/2 tsp of paprika
1/2 tsp of salt
1 tsp of curry powder
1 egg
2 tbsp of bread crumbs
1. Mix
ingredients together
2. Preheat
BBQ on high heat
3. BBQ
for 7-8 minutes a side on medium high heat. Make sure that they are cooked through;
no longer pink and juices run clear.
4. Let
sit for 5 minutes before serving
5. Serve
with pitas or buns with tzatziki, cucumbers and lettuce.
| Nutrition Facts | |
|---|---|
| Servings: 6 | |
| Amount per serving | |
| Calories | 66 |
| % Daily Value* | |
| Total Fat 2.8g | 4% |
| Saturated Fat 0.3g | 1% |
| Cholesterol 27mg | 9% |
| Sodium 222mg | 10% |
| Total Carbohydrate 2.4g | 1% |
| Dietary Fiber 0.5g | 2% |
| Total Sugars 0.3g | |
| Protein 8.1g | |
| Vitamin D 3mcg | 13% |
| Calcium 18mg | 1% |
| Iron 1mg | 5% |
| Potassium 37mg | 1% |
No comments:
Post a Comment