4 cups of swiss chard, chopped & separate stems
from greens
1/2 - 1/3 cup of sliced mushrooms
1/2 – 1/3 cup of thinly sliced fennel bulb
2 cloves of garlic, crushed
4 slices of bacon
Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 117 |
% Daily Value* | |
Total Fat 8.1g | 10% |
Saturated Fat 2.6g | 13% |
Cholesterol 21mg | 7% |
Sodium 522mg | 23% |
Total Carbohydrate 3.2g | 1% |
Dietary Fiber 1.1g | 4% |
Total Sugars 0.6g | |
Protein 8.2g | |
Vitamin D 32mcg | 158% |
Calcium 29mg | 2% |
Iron 1mg | 7% |
Potassium 323mg | 7% |