4 cups of swiss chard, chopped & separate stems
from greens
1/2 - 1/3 cup of sliced mushrooms
1/2 – 1/3 cup of thinly sliced fennel bulb
2 cloves of garlic, crushed
4 slices of bacon
| Nutrition Facts | |
|---|---|
| Servings: 4 | |
| Amount per serving | |
| Calories | 117 |
| % Daily Value* | |
| Total Fat 8.1g | 10% |
| Saturated Fat 2.6g | 13% |
| Cholesterol 21mg | 7% |
| Sodium 522mg | 23% |
| Total Carbohydrate 3.2g | 1% |
| Dietary Fiber 1.1g | 4% |
| Total Sugars 0.6g | |
| Protein 8.2g | |
| Vitamin D 32mcg | 158% |
| Calcium 29mg | 2% |
| Iron 1mg | 7% |
| Potassium 323mg | 7% |
