Monday, May 28, 2012

Turkish BBQ'd Pork Chop

2 tbsp of olive oil
1 tbsp cumin
1 ½ tsp of paprika

1 ½ tsp of cinnamon
1 tsp salt
1 tsp of curry powder


1 lb of Pork Chops


1.     Mix together first 6 ingredients and slather on pork.

2.    Marinade them for 2-24 hours.

3.    Preheat BBQ on high heat

4.    Reduce heat to medium high.

5.    Grill for 4-6 minutes on each side depending on thickness.

6.    Make sure that chops are no longer pink and that juices run clear.

7.    Let sit for about 5 minutes before serving

Nutrition Facts
Servings: 6
Amount per serving 
Calories290
% Daily Value*
Total Fat 23.8g31%
Saturated Fat 7.8g39%
Cholesterol 65mg22%
Sodium 443mg19%
Total Carbohydrate 1.4g1%
Dietary Fiber 0.7g3%
Total Sugars 0.1g 
Protein 17.3g 
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 2mg9%
Potassium 298mg6%

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