2 lbs. lean ground pork 1 can black beans, rinsed 4 cups sodium reduced chicken broth 4 oz. can of chopped green chilies 1 cup corn 1 cup chopped celery 1 tbsp. cumin 4 oz. light cream cheese 5 cloves of garlic, chopped Salt and pepper to taste 1. Optional. Brown ground pork with chopped garlic 2. Add all ingredients to crockpot except cream cheese 3. Cook 6-8 hours on low or 3-5 hours on high 4. 30 minutes before serving stir in cream cheese until melted and mixed. 5. Serve with sour cream, chopped green onions and/or grated cheese.
| Nutrition Facts | |
|---|---|
| Servings: 6 | |
| Amount per serving | |
| Calories | 433 |
| % Daily Value* | |
| Total Fat 29.9g | 38% |
| Saturated Fat 4.2g | 21% |
| Cholesterol 21mg | 7% |
| Sodium 172mg | 7% |
| Total Carbohydrate 9.9g | 4% |
| Dietary Fiber 2.8g | 10% |
| Total Sugars 0.7g | |
| Protein 31.3g | |
| Vitamin D 0mcg | 0% |
| Calcium 109mg | 8% |
| Iron 2mg | 10% |
| Potassium 184mg | 4% |
